Go Drugfree and Alcoholfree

Introduction

Chapter One: The foundations to my recovery including the need to change our thinking

Chapter Two: CHANGE YOUR THINKING and THE TOOLS THAT WILL HELP YOU DO THAT – PART 1

Chapter Two: CHANGE YOUR THINKING and THE TOOLS THAT WILL HELP YOU DO THAT – PART 2

Chapter Two: CHANGE YOUR THINKING and THE TOOLS THAT WILL HELP YOU DO THAT – PART 3

Chapter Two: CHANGE YOUR THINKING and THE TOOLS THAT WILL HELP YOU DO THAT – PART 4

Chapter Three: THE FELLOWSHIP and MY UNDERSTANDING OF THE TWELVE STEP PROGRAMME – PART 1

Chapter Three: THE FELLOWSHIP and MY UNDERSTANDING OF THE TWELVE STEP PROGRAMME – PART 2

Chapter Four: INFORMATION and GENERAL TIPS – PART 1

Chapter Four: INFORMATION and GENERAL TIPS – PART 2

Chapter Four: INFORMATION and GENERAL TIPS – PART 3

Chapter Four: INFORMATION and GENERAL TIPS – PART 4

Chapter Five: UNDERSTANDING THE NUMBER ONE REASONS THAT CAN PREVENT SUCCESS and LONG-TERM SOBRIETY